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the Roots CoaSM</image:title></image:image><lastmod>2025-02-10T18:14:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2025/01/09/where-did-all-that-love-go/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2025/01/love-is-not-a-possession.png</image:loc><image:title>love is not a 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in the Light of Spirit, with One Foot in Each World</image:caption></image:image><lastmod>2023-03-17T18:27:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2023/03/13/so-you-came-here-to-experience-earth-are-you-on-task/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2023/03/hold-my-hand-.png</image:loc><image:title>hold-my-hand-</image:title></image:image><lastmod>2023-03-14T16:07:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2022/06/28/the-magic-in-the-stillness/</loc><lastmod>2022-06-28T21:41:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2022/03/18/the-living-well-soul-circle-is-open/</loc><lastmod>2022-03-19T01:02:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2021/09/28/when-its-not-enough/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2021/09/butterflies.jpg</image:loc><image:title>Butterflies</image:title></image:image><lastmod>2021-10-04T16:03:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2021/04/20/alone/</loc><lastmod>2021-07-12T17:12:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2021/06/29/for-the-love-of-sadie-part-1/</loc><lastmod>2021-07-12T16:55:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2021/07/12/confirmation-is-king/</loc><lastmod>2021-07-12T16:44:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2021/03/08/the-lesson-really-is-in-letting-go/</loc><lastmod>2021-03-08T21:32:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/your-earthly-spirit-guide/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/09/img_0727.jpg</image:loc><image:title>The Curious Cauldron</image:title><image:caption>Located at 13141 McGregor Blvd in Fort Myers, The Curious Cauldron is the ONLY place you will find me offering my services.  I am available by appointment. </image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/09/img_3201.jpg</image:loc><image:title>IMG_3201</image:title></image:image><lastmod>2020-11-22T01:34:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://confessionsofaspiritmessenger.com/about/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/01/tree.jpg</image:loc><image:title>tree</image:title></image:image><lastmod>2020-11-22T01:33:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://confessionsofaspiritmessenger.com/2011/05/17/length-does-not-make-strength/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/05/mrs-chaplick.jpeg</image:loc><image:title>Mrs. Virginia Chaplick</image:title><image:caption>Mrs. Chaplick, my English teacher at Girls' Catholic High School in Malden, MA circa 1992</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/05/scan.jpeg</image:loc><image:title>Mrs. Chaplick</image:title><image:caption>Mrs. Chaplick- my high school English teacher at Girls' Catholic High School in Malden, MA.</image:caption></image:image><lastmod>2023-12-13T20:08:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2018/09/19/the-price-of-authenticity/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/a62afb71-030c-4054-8236-08b2efbef5d8.jpeg</image:loc><image:title>A62AFB71-030C-4054-8236-08B2EFBEF5D8</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/ba9fc589-5dbd-45ef-9496-6a845026f422.jpeg</image:loc><image:title>BA9FC589-5DBD-45EF-9496-6A845026F422</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/2e5dea84-b28f-4211-805e-a1982594c67c.jpeg</image:loc><image:title>2E5DEA84-B28F-4211-805E-A1982594C67C</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/db0316e0-5587-4bde-bfc5-c500aee54201.jpeg</image:loc><image:title>DB0316E0-5587-4BDE-BFC5-C500AEE54201</image:title></image:image><lastmod>2018-10-03T13:10:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2018/09/14/heart-on-a-sleeve/</loc><lastmod>2018-09-14T17:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2018/09/10/the-secret-struggle/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/83f6669c-6b2a-4436-9f5a-7612c31bed4f.jpeg</image:loc><image:title>83F6669C-6B2A-4436-9F5A-7612C31BED4F</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/c28cc444-d160-4666-b5cf-2aee9ec507f5.jpeg</image:loc><image:title>C28CC444-D160-4666-B5CF-2AEE9EC507F5</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/09/a1cd5d47-8471-4234-bae3-6f4e31949336.jpeg</image:loc><image:title>A1CD5D47-8471-4234-BAE3-6F4E31949336</image:title></image:image><lastmod>2018-09-10T19:47:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2018/07/23/all-of-me/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/07/img_5471.jpg</image:loc><image:title>Gentle yet Fierce</image:title></image:image><lastmod>2018-07-23T21:02:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2018/02/06/yes-you-can/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2018/02/e6b7f976-57ae-4e14-928b-04d0d7f57b9d.jpeg</image:loc><image:title>E6B7F976-57AE-4E14-928B-04D0D7F57B9D</image:title></image:image><lastmod>2018-02-07T19:58:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/08/20/what-is-divine-timing/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/08/angeldreamsjpg.jpg</image:loc><image:title>angeldreamsjpg</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/08/christmas-past.jpg</image:loc><image:title>christmas past</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/02/walking-in-the-light-tagline-only.jpg</image:loc><image:title>Walking-in-the-Light--Tagline-only</image:title></image:image><lastmod>2017-08-20T18:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/07/13/battle-of-the-selves-ego-vs-soul-mind-vs-body/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/07/inside-out.jpg</image:loc><image:title>Inside Out</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/07/jekyll-hyde.jpg</image:loc><image:title>jekyll hyde</image:title></image:image><lastmod>2017-07-14T01:57:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/06/29/the-hidden-path/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/06/img_0627.jpg</image:loc><image:title>IMG_0627</image:title><image:caption>From the Gaia Oracle deck by Toni Carmine Salerno</image:caption></image:image><lastmod>2017-07-04T00:43:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/02/08/my-philosophy-for-2017/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/02/img_1937.jpg</image:loc><image:title>We are here to love and support one another</image:title></image:image><lastmod>2017-02-08T15:49:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/01/10/creation-from-pain-being-wholly-human/</loc><lastmod>2017-01-10T21:40:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/01/08/adventures-in-spiritual-dating-can-you-hear-me-now/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2017/01/img_1461.jpg</image:loc><image:title>img_1461</image:title></image:image><lastmod>2017-01-08T22:21:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2017/01/02/adventures-in-spiritual-dating-the-excitment-and-terrifying-feeling-of-being-seen/</loc><lastmod>2017-01-03T04:57:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/12/13/adventures-in-spiritual-dating-first-impressions/</loc><lastmod>2016-12-14T01:32:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/12/11/adventures-in-spiritual-dating-part-1-the-myth-of-having-to-love-yourself-first/</loc><lastmod>2016-12-11T22:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/11/28/adventures-in-spiritual-dating/</loc><lastmod>2016-11-28T18:16:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/07/02/shadows-and-light/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/07/judgement-scapini-deck.jpg</image:loc><image:title>Judgement</image:title><image:caption>from the Medieval Scapini Tarot</image:caption></image:image><lastmod>2016-07-02T17:18:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/06/27/light-of-the-love-that-i-found/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/06/fullsizerender.jpg</image:loc><image:title>Food in the Rain</image:title><image:caption>Life is not about waiting out the storm.  It's about learning to dance in the rain. </image:caption></image:image><lastmod>2016-06-27T23:58:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/06/12/may-the-force-be-with-you/</loc><lastmod>2016-06-12T18:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/05/19/self-aware-is-not-self-centered/</loc><lastmod>2016-05-20T00:20:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/reconnective-healing/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/02/the-living-matrix.png</image:loc><image:title>The living matrix</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/02/reconnective-healing.jpg</image:loc><image:title>reconnective healing</image:title></image:image><lastmod>2016-02-29T02:29:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://confessionsofaspiritmessenger.com/2015/06/06/everything-is-alive-and-communicates/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/06/wishes.jpg</image:loc><image:title>wishes</image:title><image:caption>Every seed is a chance for life to begin anew.  </image:caption></image:image><lastmod>2016-02-25T05:11:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/10/29/hello-is-anyone-there/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/10/photo-on-10-5-13-at-5-50-pm.jpg</image:loc><image:title>Photo on 10-5-13 at 5.50 PM</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/10/img_3273.jpg</image:loc><image:title>IMG_3273</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/10/img_2155.jpg</image:loc><image:title>IMG_2155</image:title></image:image><lastmod>2016-02-25T05:09:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/02/16/tell-it-like-it-is/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/02/image3.jpeg</image:loc><image:title>image</image:title><image:caption>From the Deck of I AM, by Deb Barrett, http://www.theblessingchair.com</image:caption></image:image><lastmod>2016-02-25T05:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/angellinks-attunements-and-certifications/</loc><lastmod>2016-02-19T19:05:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://confessionsofaspiritmessenger.com/2016/02/15/the-love-of-spirit-and-angelic-connections/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/02/6878584.jpg</image:loc><image:title>6878584</image:title></image:image><lastmod>2016-02-15T17:50:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/02/01/the-art-of-interpreting-signs-from-spirit/</loc><lastmod>2016-02-03T00:14:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/01/08/to-be-of-service-to-others-or-to-self/</loc><lastmod>2016-01-28T15:34:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2016/01/01/2016-the-year-of-manifestation/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2016/01/image2.jpeg</image:loc><image:title>Monarch Butterfly</image:title><image:caption>A caterpillar doesn't fight being in its cocoon, or doubt that it will become a butterfly. It simply trusts and surrenders to the process.</image:caption></image:image><lastmod>2016-01-01T22:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/12/27/moving-past-your-blocks-part-2-your-shadow-is-your-friend/</loc><lastmod>2015-12-27T18:10:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/12/06/tiny-salty-badges-of-courage/</loc><lastmod>2015-12-07T18:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/11/25/how-to-move-past-blocks-and-into-your-future/</loc><lastmod>2015-11-25T14:02:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/08/29/in-love-we-live-forever/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/08/image3.jpg</image:loc><image:title>Heart in Hands</image:title><image:caption>When you love someone, your Light blends with theirs.  The piece of your Light that you share, never goes away or disappears.  It simply becomes part of another's Light.</image:caption></image:image><lastmod>2015-08-30T00:47:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/08/26/answers-from-spirit/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/08/image2.jpg</image:loc><image:title>Dragonfly</image:title><image:caption>"Dragonfly, ' from Medicine Cards by Jamie Sams &amp; David Carson, Illustrations by Angela Werneke</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/08/image1.jpg</image:loc><image:title>Rabbit</image:title><image:caption>"Rabbit," from Medicine Cards by Jamie Sams &amp; David Carson, Illustrations by Angela Werneke</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/08/image.jpg</image:loc><image:title>Otter</image:title><image:caption>"Otter," from Medicine Cards by Jamie Sams &amp; David Carson, Illustrations by Angela Werneke</image:caption></image:image><lastmod>2015-08-26T16:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/07/28/walking-with-spirit-by-your-side-as-you-continue-your-journey/</loc><lastmod>2015-07-28T22:47:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/06/11/who-do-you-think-you-are/</loc><lastmod>2015-06-12T01:41:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/05/10/spirit-guides-and-spiritual-teachers/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/05/memom2nd.jpg</image:loc><image:title>Me&amp;Mom2nd</image:title><image:caption>Mom and  me on my 2nd birthday</image:caption></image:image><lastmod>2015-02-16T18:45:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/02/16/trusting-in-your-guidance/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/02/img_0076.jpg</image:loc><image:title>IMG_0076</image:title></image:image><lastmod>2015-02-16T16:13:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2015/01/16/let-me-call-you-sweetheart/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/01/img_3460.jpg</image:loc><image:title>IMG_3460</image:title><image:caption>Patti Page- Old Cape Cod</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2015/01/img_3460.png</image:loc><image:title>IMG_3460</image:title></image:image><lastmod>2015-01-17T23:14:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2014/11/10/the-path-is-before-you-you-need-only-to-shine-your-light-upon-it/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2014/11/img_3138.jpg</image:loc><image:title>IMG_3138</image:title></image:image><lastmod>2014-11-10T14:56:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2014/10/09/weaving-intuitive-information-into-your-everyday-life-1007-by-spiritmessages-spirituality-podcasts/</loc><lastmod>2014-10-10T01:03:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2014/09/15/the-itsy-bitsy-spider/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2014/09/photo1.jpg</image:loc><image:title>Spider</image:title><image:caption>What wisdom does Spider bring to you? Listen closely and she will tell you a story about yourself.</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2014/09/photo.jpg</image:loc><image:title>Spider</image:title><image:caption>What wisdom does Spider bring to you?</image:caption></image:image><lastmod>2014-09-16T01:32:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2014/05/29/a-reason-a-season-or-a-lifetime/</loc><lastmod>2014-05-29T23:37:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2014/03/31/a-true-confession/</loc><lastmod>2014-03-31T22:23:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/12/08/time-wounds-all-heels/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2013/12/img_2480.jpg</image:loc><image:title>IMG_2480</image:title><image:caption>Can easily become a sign when the perspective is changed.</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2013/12/img_2479.jpg</image:loc><image:title>Hydrangeas-dried</image:title><image:caption>What looks like an ordinary thing- such as this bunch of hydrangea that I hung upside down to dry...</image:caption></image:image><lastmod>2013-12-09T00:34:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/11/18/the-art-of-walking-your-path-in-balance/</loc><lastmod>2013-11-25T03:14:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/09/12/messages-from-the-massage-table-laura/</loc><lastmod>2013-09-12T21:28:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/08/06/if-we-do-not-do-what-we-love/</loc><lastmod>2013-08-07T01:55:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/07/30/the-lesson-is-always-love/</loc><lastmod>2013-07-30T13:42:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/03/12/what-mediumship-is-and-what-it-isnt/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/03/spiritmessengeremail.gif</image:loc><image:title>SpiritMessengerEMAIL</image:title></image:image><lastmod>2013-07-02T17:04:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/06/25/messages-from-the-massage-table-red/</loc><lastmod>2013-06-26T02:57:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/05/09/what-happens-during-a-reading/</loc><lastmod>2013-05-09T22:21:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/04/09/spirit-is-always-watching/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2013/04/img_0298.jpg</image:loc><image:title>IMG_0298</image:title><image:caption>Spirit is always watching!</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2013/04/img_1452.jpg</image:loc><image:title>Gramma's Sign</image:title><image:caption>A Sign from above.</image:caption></image:image><lastmod>2013-05-09T22:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/03/03/even-walls-fall-down/</loc><lastmod>2013-03-06T15:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2013/01/13/reaching-out-to-spirit/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2013/01/img_1142.jpg</image:loc><image:title>Rocky</image:title><image:caption>This is Rocky. He's such a cutie pie. </image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2013/01/grammapuccia.jpg</image:loc><image:title>Altar 1</image:title><image:caption>A photo of my grandmother on her wedding day, pinning a flower on my great-grandmother. </image:caption></image:image><lastmod>2013-01-13T16:00:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/12/11/to-be-or-not-to-be-who-you-really-are/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/12/375463_457002211034425_1117047786_n.jpg</image:loc><image:title>Ralph Waldo Emerson</image:title></image:image><lastmod>2012-12-11T22:09:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/12/10/magic-is-always-afoot/</loc><lastmod>2012-12-10T23:23:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/06/20/the-longest-day-of-the-year/</loc><lastmod>2012-06-20T22:18:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/05/26/a-message-of-self-forgiveness-from-sparrow/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/05/sparrow-reading1.jpg</image:loc><image:title>Sparrow-Reading</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/05/sparrow-reading.jpg</image:loc><image:title>Sparrow-Reading</image:title></image:image><lastmod>2012-05-27T00:20:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/05/14/walking-your-right-path/</loc><lastmod>2012-05-26T00:12:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/04/21/can-truth-really-be-as-simple-as-facts-and-figures/</loc><lastmod>2012-04-22T01:00:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/03/11/its-the-same-in-any-language/</loc><lastmod>2012-03-28T00:57:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/03/03/discovering-who-we-are-is-the-journey/</loc><lastmod>2017-01-04T07:15:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/02/19/a-tribute-to-my-gramma-on-her-86th-birthday/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/02/img_02931.jpg</image:loc><image:title>IMG_0293</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/02/img_0293.jpg</image:loc><image:title>IMG_0293</image:title></image:image><lastmod>2012-02-22T20:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/01/22/the-masks-we-wear-and-what-they-reveal/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/01/feathers-mask-woman-by-marakuya-anna-polzunova.jpg</image:loc><image:title>Feathers-mask-woman-by-Marakuya-Anna-Polzunova</image:title><image:caption>Feathers mask woman by Marakuya Anna Polzunova</image:caption></image:image><lastmod>2012-01-23T23:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/01/13/the-lesson-of-self-forgiveness/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2012/01/chavez-reading.jpg</image:loc><image:title>Self-Forgiveness</image:title><image:caption>"Magical Mermaids &amp; Dolphins" by Doreen Virtue, Ph.D.</image:caption></image:image><lastmod>2012-01-14T22:07:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2012/01/09/dear-god-please-help-me/</loc><lastmod>2012-01-14T02:19:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/12/13/end-of-the-year-reflections/</loc><lastmod>2011-12-14T03:11:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/12/10/what-rudolph-the-red-nosed-reindeer-taught-me/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/12/grinch-chimney1.jpg</image:loc><image:title>How the Grinch Stole Christmas</image:title><image:caption>Dr. Seuss' How the Grinch Stole Christmas</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/12/4toys.jpg</image:loc><image:title>Island of Misfit Toys</image:title><image:caption>The Island of Misfit Toys</image:caption></image:image><lastmod>2011-12-19T02:20:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/11/04/ego-self-love/</loc><lastmod>2011-11-07T17:10:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/09/30/living-your-truth-in-a-changing-world/</loc><lastmod>2011-09-30T21:56:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/09/22/finding-the-way-to-enlightenment/</loc><lastmod>2023-06-19T16:20:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/08/25/its-so-hard-to-say-goodbye/</loc><lastmod>2011-09-03T16:20:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/08/18/prayformoney/</loc><lastmod>2011-08-19T03:14:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/07/31/follow-your-heart-and-find-your-truth/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/07/p7310164.jpg</image:loc><image:title>Om Mani Padme Hum</image:title><image:caption>Turquoise earrings and pendant with the mantra "Om Mani Padme Hume"</image:caption></image:image><lastmod>2011-08-08T16:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/06/30/knowing-when-its-time-to-give-it-up/</loc><lastmod>2011-06-30T20:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/06/09/the-guides-speak-a-little-about-healing/</loc><lastmod>2011-06-23T16:06:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/02/23/no-one-ever-really-dies/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/02/scan0004.jpg</image:loc><image:title>Nonno and the kids</image:title><image:caption>This photo was taken when I was about 12.  That's my Nonno in the middle and my brothers on his lap. His expression is so serious and we are all silly.  It's one of my favorites because of that. </image:caption></image:image><lastmod>2013-04-02T19:37:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/05/06/in-memory-of-my-true-friend/</loc><lastmod>2011-05-15T18:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/04/28/mediumship-means-respect-for-those-in-both-worlds/</loc><lastmod>2011-05-01T01:05:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/04/20/connecting-to-the-star-people/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/04/reconnective2.jpg</image:loc><image:title>Reconnective2</image:title></image:image><lastmod>2023-12-13T20:19:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/04/16/never-waste-an-experience/</loc><lastmod>2011-04-21T03:42:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/09/23/being-empathic/</loc><lastmod>2017-01-04T01:58:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/11/16/confessions-of-a-spirit-messenger-radio-show/</loc><lastmod>2011-04-11T17:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/04/07/i-have-my-own-place-i-go-at-my-own-pace/</loc><lastmod>2011-04-22T13:08:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/03/24/taking-time-to-care-for-the-self/</loc><lastmod>2011-03-24T18:36:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/02/28/whats-a-spirit-messenger/</loc><lastmod>2023-05-13T02:22:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/02/16/how-can-i-change-the-world/</loc><lastmod>2011-02-16T17:58:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/19/where-it-all-began-part-ii/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/grammamebeach2.gif</image:loc><image:title>GrammaMEbeach</image:title><image:caption>At the beach with Gramma, playing in the water.</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/nonnis-garden1.gif</image:loc><image:title>Nonni's-Garden</image:title><image:caption>Nonni's garden</image:caption></image:image><lastmod>2011-02-06T15:09:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/19/where-it-all-began-part-i/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/scan00022.jpg</image:loc><image:title>scan0002</image:title><image:caption>Me and my Grandmother at Edaville Railroad, January 1980</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/scannedimage-3.jpg</image:loc><image:title>ScannedImage-3</image:title></image:image><lastmod>2011-02-06T15:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/01/29/fight-the-good-fight/</loc><lastmod>2011-02-06T02:04:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/02/02/2012-a-return-to-the-old-ways/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/02/memomcape.jpg</image:loc><image:title>Me &amp; Mom Cape</image:title><image:caption>Me and Mom at the cottage on Cape Cod</image:caption></image:image><lastmod>2014-09-18T06:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/01/25/could-the-lemur-be-my-new-animal-spirit-totem/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/01/photo-on-2011-01-25-at-13-46.jpg</image:loc><image:title>Photo on 2011-01-25 at 13.46</image:title><image:caption>Me and my Lemur</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/01/lemur-encounter.jpg</image:loc><image:title>Lemur-encounter</image:title><image:caption>Ring-Tailed Lemur</image:caption></image:image><lastmod>2015-01-05T15:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/12/16/embracing-the-holidays-after-a-loss/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/12/snow-white-christmas.jpg</image:loc><image:title>Snow-White-Christmas</image:title><image:caption>Me opening up a Snow White doll from Disneyland- given to me by my grandmother, of course.</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/12/gramma-looking-down-at-me.jpg</image:loc><image:title>Gramma-looking-down-at-me</image:title><image:caption>My Gramma and me. </image:caption></image:image><lastmod>2011-01-23T01:13:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/01/19/giving-yourself-permission-to-rest/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/01/dv-rest.jpg</image:loc><image:title>DV-Rest</image:title><image:caption>"Rest" from Doreen Virtue's Magical Mermaids &amp; Dolphins oracle deck.</image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/01/jh-rest-rejuvination.jpg</image:loc><image:title>Psychic Oracle Deck by John Holland</image:title><image:caption>"Rest &amp; Rejuvination" from the Psychic Tarot by John Holland.</image:caption></image:image><lastmod>2011-01-21T15:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2011/01/04/christmas-2010-on-a-mission-from-above/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2011/01/momaunties.jpg</image:loc><image:title>Mom&amp;Aunties</image:title></image:image><lastmod>2011-12-14T13:13:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/06/30/give-youself-permission-to-surrender/</loc><lastmod>2010-12-31T15:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/12/22/peace-within-equals-peace-on-earth/</loc><lastmod>2010-12-23T22:25:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/12/07/power-is-not-a-dirty-word/</loc><lastmod>2010-12-23T13:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/08/12/the-changing-face-of-mediumship/</loc><lastmod>2018-09-12T14:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/11/20/ourbodiesourselves/</loc><lastmod>2010-11-23T18:26:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/04/29/can-massage-be-a-spiritual-experience/</loc><lastmod>2010-11-23T18:25:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/06/11/earths-children/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/06/p10104881.jpg</image:loc><image:title>Female Squirrel</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/06/cardinaltree1.jpg</image:loc><image:title>A beautiful cardinal in the tree</image:title><image:caption>A cardinal perched in the tree by my balcony. </image:caption></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/06/cardinaltree.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2010-11-10T04:02:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/26/massages-and-messages/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/message-therapy.gif</image:loc><image:title>Message-Therapy</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/sign.jpg</image:loc><image:title>Sign</image:title></image:image><lastmod>2010-10-29T15:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/10/28/how-do-you-know-where-the-pain-is/</loc><lastmod>2010-10-28T21:39:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/10/19/all-that-you-feel-is-real/</loc><lastmod>2010-10-28T19:04:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/08/29/to-walk-with-one-foot-in-both-worlds/</loc><lastmod>2011-01-19T16:47:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/08/21/spiritual-guidance-for-weight-loss/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/08/p80400631.jpg</image:loc><image:title>Tiny Spirit Orb</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/08/p8040063.jpg</image:loc><image:title>Spirit Orb</image:title></image:image><lastmod>2010-08-30T03:45:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/07/31/spirit-always-finds-a-way/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/07/p7310062.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2010-07-31T20:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/07/07/the-ripple-effect-and-masculine-and-feminine-energies/</loc><lastmod>2010-07-08T21:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/05/25/bear-medicine/</loc><lastmod>2010-05-28T23:53:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/04/19/inspiration-intuition-and-the-whispers-of-angels/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/04/p4190025.jpg</image:loc><image:title>Gracie Bean</image:title></image:image><lastmod>2010-04-23T04:00:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/04/09/we-are-multidimensional-beings/</loc><lastmod>2010-04-09T20:09:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/04/01/what-it-means-to-be-human-and-divine/</loc><lastmod>2010-04-01T14:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/03/25/theres-no-place-like-home/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/03/scan0001.jpg</image:loc><image:title>Nicole, age 5</image:title><image:caption>Me at age 5, standing in front of the windows (behind the tv) to my secret hideaway.  Notice all of my nifty Christmas loot!</image:caption></image:image><lastmod>2010-04-01T14:58:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/03/11/what-makes-something-real/</loc><lastmod>2010-03-12T05:12:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/03/08/healing-the-earth-2012/</loc><lastmod>2010-03-10T02:33:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/14/ask-but-be-sure-you-are-open-to-receive/</loc><lastmod>2010-02-15T03:39:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/12/if-we-are-immortal-they-why-do-we-die/</loc><lastmod>2010-02-12T17:07:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/04/listen-to-your-heart/</loc><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/scan00011.jpg</image:loc><image:title>Bookmark front</image:title></image:image><image:image><image:loc>https://confessionsofaspiritmessenger.com/wp-content/uploads/2010/02/scan0002.jpg</image:loc><image:title>Back of bookmark</image:title></image:image><lastmod>2010-03-01T21:33:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/02/02/knowing-your-true-identity/</loc><lastmod>2011-01-04T02:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/01/16/forgiveness/</loc><lastmod>2010-02-03T18:05:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/01/28/can-you-really-schedule-spirit-communication/</loc><lastmod>2010-01-29T03:51:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/01/14/spirit-guides-and-connectivity/</loc><lastmod>2010-01-29T03:50:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com/2010/01/13/thegreattransition/</loc><lastmod>2010-02-03T19:49:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://confessionsofaspiritmessenger.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-25T19:36:45+00:00</lastmod></url></urlset>
